Upcoming Events
Teachings with Vinyasa Krama Yoga Master
Srivatsa Ramaswami
June 25th - 28th 2026
Anchored Frequencies by:
Gabriel Walker — Master vocal guide ~OM
Eduardo Ramos — Vibrational resonance & Healing hands
Pam Johnson — Dream Weaver Guide
YOGA NIDRA LIVE II
THE EQUINOX
A Yoga Nidra Immersion with Gabriel Walker, Eduardo Ramos, Pam Johnson
Attune your senses to the magnetic force field, the living portal of the sacred sound of OM
March 21st - 7pm
OM is the primordial resonance, where the timeless dream state awakens to the pulse and quiver of the inner intelligence that lives within your body.
Lengthen the spine.
Unwind the nerves.
Step through the portal.
Heed the voice of the inner guide that summons the pulse of your bloodstream, and meet the powerful current of your breath - the sacred pulse of life itself.
Please be able to lie your spine. Wear comfortable clothing, eye covering suggested.
To Attend RSVP: Paminbreath@gmail.com
$75 Zelle to Paminbreath@gmail.com
Space is limited!
Heights School of Yoga, 1547 Rutland in the Heights!
“Silence is a beautiful Language”
Yogi Ashokonanda
Darshan, Chanting and Guided Meditation
Discover how to tap into a sense of clarity and growth through all aspects of the self physically, emotionally, mentally, and psychologically.
April 19th 3-5pm
All welcome, floor seating, register early To attend RSVP to: Paminbreath@gmail.com
$45 Zelle@paminbreath@gmail.com
No refunds
“To be totally full you neeed to be totally empty first. Emptyness is fullness of yourself”
Teachings with Vinyasa Krama Yoga Master
Pam Johnson Yoga is honored to host Srivatsa Ramaswami this summer. Don’t miss this rare opportunity to study with a living master from an ancient lineage.
June 25th-28th
Stay tuned details coming soon
A direct disciple of the legendary Sri T. Krishnamacharya for more than 30 years, Srivatsa Ramaswami carries one of the most complete transmissions of classical yoga, Vedic chanting, and yogic philosophy to date. After teaching internationally for over three decades, As Pam’s Acharya he returns to Heights School of Yoga where his teachings of breath centered Yoga and Upanishadic teachings have been exclusively taught, studied, and honored for 25 + years.
Side Bend in Talasana ~ Parsva bhungi
with Pam Johnson
This all levels teaching is an extraordinary opportunity to learn the elegant, foundational, breath-powered practice of the Talasana krama. Through precise, slow, and relaxed movement you will cultivate an extraordinarily keen sense of balance and focus, stimulating your body's energetic currents and enlivening the vital intelligence towards your true nature. Breath the Pulse of the Universe
September, 2026
The LAB Class
For Curious Minds
A collaborative and active investigation of ancient breath practices, postural integrity, energetically guided sequencing, mantra and meditation. A class where the nervous system stabilizes so that stillness becomes our strength.
Saturday’s 9:30 - 11am
“Pam’s lab-style yoga classes are by far my favorite because we are encouraged to ask questions in the moment. This interactive approach has helped me cultivate a deeper awareness of my body and spine, especially in areas that need more attention. I love this hands-on style of learning because it builds both confidence and curiosity—allowing me to better understand my breath and the physical asanas”.
Pam consistently reminds us that the postures are not a performance, but a practice. Her teaching creates a supportive environment where learning is prioritized over perfection. She is always willing to explain anatomy, offer thoughtful hands-on assists, and adapt poses so each student can explore movement safely and intentionally. These classes have helped me feel more connected, informed, and empowered in my practice—on and off the mat.”